Our Services

We offer a variety of therapeutic services to meet the needs of our clients. Our goal is to provide a safe and supportive environment in which to explore issues that may be preventing you from living a healthy, balanced life. We offer individual therapy, couples therapy, family therapy, and group therapy. We also offer specialty services such as mindfulness-based cognitive therapy, dialectical behavior therapy, and cognitive-behavioral therapy. Our therapists have experience in a variety of topics and specialize in addressing issues such as stress management, depression, anxiety, trauma, addiction, and relationship issues. We strive to provide an understanding and compassionate approach to support our clients in achieving their goals.

Our Specialties

Specialization in specific therapy and areas of need can be beneficial for both the therapist and the client. Specialization allows our  therapists to be experts in a specific area and provide you with the assurance that they have the knowledge and experience to address unique areas of need. Specialization supports our therapists to focus on the specific techniques that work best for you and to develop greater insight into the areas where their clients need the most help. With the right specialization, our therapists can ensure that you receive the best possible care and support.

Please contact us to help you determine how we can best serve you as well as which provider would be the best fit for your needs.