MasterPeace: Emotional Awareness Techniques

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Welcome to Emotional Awareness Techniques (EAT): Painting Your World with Purpose

Unlock the potential of your emotions and transform your life with Emotional Awareness Techniques (EAT). In the canvas of your world, emotions are the vibrant paint, and EAT is the brush that empowers you to create a masterpiece of self-awareness, resilience, and fulfillment.

What Sets EAT Apart?

In our clinical journey, we have encountered individuals yearning for change, expressing feelings of being stuck, searching, or uncertain about the future. What we discovered is that, regardless of their unique stories, a common thread united them—the power of emotions and the lack of understanding in emotional attunement and regulation.

Emotional Awareness Techniques offer a groundbreaking approach, guiding you to view your emotions as a roadmap for a fulfilling life. EAT’s primary goal is to help you identify your Desired Emotional State (DES), creating a clear distinction between external influences and your internal emotional processing. By making your desired emotion the focal point, EAT opens up a world of limitless possibilities for personal growth.

Key Principles of EAT

Emotional Awareness: Dive into a profound understanding of emotions and their impact on your life.

Accountability: Embrace responsibility for emotional well-being, fostering control and empowerment.

Routines and Time: Establish healthy routines and time management practices for emotional resilience.

Emotional-Regulation: Take charge of your emotional narrative, recognizing agency in shaping experiences

EAT Across Cultures: Universally Transformative

Culturally responsive, EAT has been tested and embraced across diverse cultures, including a focus group in Colombia, South America. Positive results attest to its universal efficacy, offering promise for treatment-resistant clients seeking transformation.

How Our Virtual Groups Works

You can participate from the comfort of your own space, making it accessible and convenient

Our Gathering/Format

We gather once a week for 90 minutes, embarking on a 16-weeks journey that promises transformation. Our intimate group sessions, with a maximum of 6 participants, provide the ideal setting to connect, heal, and grow together.

Flexible Scheduling: Your Healing Your Time

Life can be unpredictable, but your healing journey with EAT should not be. Our flexible schedule accommodates everyone’s needs, ensuring that accessing transformative emotional growth is convenient and stress-free.

Register early

To receive updates and announcements about upcoming group sessions as they are scheduled on a rotating basis.

Invest in You

Prioritize your well-being with our accessible offerings. Invest in your health at only $40 per session, payable on a weekly basis.

Alternatively, enjoy a discounted rate of $600 (saving $40) when paying fully and upfront.

Connect with us to discuss potential insurance coverage options and take a step towards a healthier you.

Your Journey Starts Here: Paint Your Emotions with Purpose

Are you ready to harness the transformative power of your emotions? Join our Emotional Awareness Techniques group and embark on a journey of self-discovery, resilience, and limitless possibilities. Your masterpiece awaits.

Paint your world with purpose. Explore the transformative power of Emotional Awareness Techniques (EAT) – Enroll Now.