Have you considered couples counseling?
Couples counseling is not only for couples in crises. It can be supportive at many phases of a relationship.
The demands of daily life can sometimes take precedence over intentional time with our partners. By choosing couples counseling you, as a couple, choose to set aside dedicated time to check in with each other, to connect. Couples counseling can help you identify your communication patterns, clarify your needs and desires, support healthy conflict, and build so many skills!
Couples counseling can be particularly beneficial during periods of transition or challenge – like starting a new job, having a child, caring for aging parents, developing new interests, or navigating illness.
We have collectively experienced a major challenge, we are more than a year into a global pandemic. This period has introduced stressors into our lives and relationships. Couples counseling can be a space where you can discover what has changed, what’s working and what’s not, and make plans to care for yourself and each other.
Invest in the health of your relationship and try couples counseling!
Self care will look different for us all. Gathering safely is definitely an exciting addition to our schedules, but let’s not forget to continue to tend to our own gardens. Taking care of yourself may not seem as glamorous as lounging poolside with pals, but it is worth it!